Thomas Nelson 1:14 row
253m
Meters
1:14.6
Time
2:27.4
Pace
14
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 111 |
July 10, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 253m | 2:27.4 | 109 | 675 | 23 |
| 1:14.6 | 254m | 2:26.8 | 111 | 680 | 23 |
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