Thomas Nelson 1:24 row
255m
Meters
1:24.3
Time
2:45.2
Pace
13
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 18 |
Stroke Count | 24 |
Drag Factor | 109 |
July 13, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.3 | 255m | 2:45.2 | 77 | 566 | 18 |
1:24.3 | 256m | 2:44.6 | 78 | 569 | 18 |
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