Thomas Nelson 1:15 row
254m
Meters
1:15.4
Time
2:28.4
Pace
13
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 110 |
July 13, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 254m | 2:28.4 | 107 | 668 | 24 |
| 1:15.4 | 254m | 2:28.4 | 107 | 668 | 24 |
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