Thomas Nelson 1:28 row

298m

Meters

1:28.4

Time

2:28.3

Pace

16

Calories

Average Watts107
Calories Per Hour669
Stroke Rate22
Stroke Count4
Drag Factor110

July 15, 2020 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.4 298m 2:28.3 107 669 22
1:28.4 299m 2:27.8 108 672 22

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Workout Graph

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