Thomas Nelson 1:15 row
254m
Meters
1:15.3
Time
2:28.2
Pace
14
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 110 |
July 16, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 254m | 2:28.2 | 107 | 669 | 24 |
| 1:15.3 | 255m | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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