Thomas Nelson 1:13 row

250m

Meters

1:13.8

Time

2:27.6

Pace

13

Calories

Average Watts109
Calories Per Hour674
Stroke Rate24
Stroke Count26
Drag Factor111

July 17, 2020 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.8 250m 2:27.6 109 674 24
1:13.8 251m 2:27.0 110 679 24

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Workout Graph

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