Thomas Nelson 1:22 row
250m
Meters
1:22.8
Time
2:45.6
Pace
12
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 109 |
July 22, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 16 |
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 16 |
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