Thomas Nelson 1:15 row

255m

Meters

1:15.8

Time

2:28.6

Pace

14

Calories

Average Watts107
Calories Per Hour666
Stroke Rate23
Stroke Count29
Drag Factor109

July 22, 2020 09:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.8 255m 2:28.6 107 666 23
1:15.8 255m 2:28.6 107 666 23

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Workout Graph

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