Thomas Nelson 1:17 row
250m
Meters
1:17.7
Time
2:35.4
Pace
13
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 109 |
July 25, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 15 |
| 1:17.7 | 251m | 2:34.7 | 94 | 624 | 15 |
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