Thomas Nelson 2:28 row
513m
Meters
2:28.4
Time
2:24.6
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 110 |
July 25, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 513m | 2:24.6 | 116 | 698 | 21 |
| 2:28.4 | 514m | 2:24.3 | 116 | 700 | 21 |
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