Thomas Nelson 2:27 row

507m

Meters

2:27.1

Time

2:25.0

Pace

28

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count50
Drag Factor111

July 30, 2020 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.1 507m 2:25.0 115 694 21
2:27.1 508m 2:24.7 115 696 21

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Workout Graph

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