Thomas Nelson 2:18 row

509m

Meters

2:18.3

Time

2:15.8

Pace

30

Calories

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count51
Drag Factor111

August 04, 2020 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.3 509m 2:15.8 140 780 23
2:18.3 510m 2:15.5 140 783 23

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Workout Graph

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