Thomas Nelson 2:23 row
505m
Meters
2:23.9
Time
2:22.4
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 127 |
August 18, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 505m | 2:22.4 | 121 | 716 | 23 |
| 2:23.9 | 505m | 2:22.4 | 121 | 716 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.