Thomas Nelson 3:20 row
499m
Meters
3:20.6
Time
3:21.0
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 124 |
August 22, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 499m | 3:21.0 | 43 | 448 | 18 |
| 3:20.6 | 500m | 3:20.6 | 43 | 449 | 18 |
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Workout Graph
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