Thomas Nelson 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 107 |
August 22, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 31 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 30 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 28 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 32 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 31 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 34 |
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Workout Graph
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