Thomas Nelson 2:26 row

503m

Meters

2:26.3

Time

2:25.4

Pace

28

Calories

Average Watts114
Calories Per Hour691
Stroke Rate24
Stroke Count58
Drag Factor110

August 29, 2020 09:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 503m 2:25.4 114 691 24
2:26.3 504m 2:25.1 114 693 24

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Workout Graph

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