Thomas Nelson 2:24 row

503m

Meters

2:24.7

Time

2:23.8

Pace

28

Calories

Average Watts118
Calories Per Hour704
Stroke Rate24
Stroke Count56
Drag Factor126

September 01, 2020 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.7 503m 2:23.8 118 704 24
2:24.7 504m 2:23.5 118 707 24

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Workout Graph

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