Thomas Nelson 2:24 row
503m
Meters
2:24.7
Time
2:23.8
Pace
28
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 24 |
Stroke Count | 56 |
Drag Factor | 126 |
September 01, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.7 | 503m | 2:23.8 | 118 | 704 | 24 |
2:24.7 | 504m | 2:23.5 | 118 | 707 | 24 |
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