Thomas Nelson 3:17 row
501m
Meters
3:17.2
Time
3:16.8
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 187 |
September 05, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 501m | 3:16.8 | 46 | 458 | 18 |
| 3:17.2 | 502m | 3:16.4 | 46 | 458 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.