Thomas Nelson 2:16 row
504m
Meters
2:16.2
Time
2:15.1
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 142 |
September 05, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 504m | 2:15.1 | 142 | 788 | 25 |
| 2:16.2 | 504m | 2:15.1 | 142 | 788 | 25 |
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