Thomas Nelson 2:17 row

509m

Meters

2:17.8

Time

2:15.3

Pace

30

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count54
Drag Factor127

September 07, 2020 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.8 509m 2:15.3 141 785 24
2:17.8 509m 2:15.3 141 785 24

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Workout Graph

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