Thomas Nelson 10:48 row
2,504
Meters
10:48.2
Time
2:09.4
Pace
155
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 142 |
September 11, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.2 | 2,504 | 2:09.4 | 161 | 860 | 155 | 23 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 8:31.8 | 1,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 10:41.7 | 504 | 2:08.8 | 164 | 859 | 31 | 20 |
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