Thomas Nelson 1:15 row
256m
Meters
1:15.6
Time
2:27.6
Pace
14
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 112 |
September 17, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 256m | 2:27.6 | 109 | 674 | 19 |
| 1:15.6 | 256m | 2:27.6 | 109 | 674 | 19 |
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