Thomas Nelson 1:16 row
255m
Meters
1:16.6
Time
2:30.1
Pace
14
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 26 |
Stroke Count | 32 |
Drag Factor | 47 |
September 19, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.6 | 255m | 2:30.1 | 103 | 655 | 26 |
1:16.6 | 256m | 2:29.6 | 105 | 659 | 26 |
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