Thomas Nelson 1:16 row

255m

Meters

1:16.6

Time

2:30.1

Pace

14

Calories

Average Watts103
Calories Per Hour655
Stroke Rate26
Stroke Count32
Drag Factor47

September 19, 2020 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.6 255m 2:30.1 103 655 26
1:16.6 256m 2:29.6 105 659 26

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Workout Graph

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