Thomas Nelson 1:38 row
250m
Meters
1:38.3
Time
3:16.6
Pace
12
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 110 |
September 21, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 250m | 3:16.6 | 46 | 458 | 16 |
| 1:38.3 | 250m | 3:16.6 | 46 | 458 | 16 |
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