Thomas Nelson 2:24 row

504m

Meters

2:24.0

Time

2:22.8

Pace

28

Calories

Average Watts120
Calories Per Hour713
Stroke Rate22
Stroke Count50
Drag Factor164

September 23, 2020 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.0 504m 2:22.8 120 713 22
2:24.0 505m 2:22.5 121 715 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.