Thomas Nelson 2:23 row
507m
Meters
2:23.7
Time
2:21.7
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 128 |
September 23, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 507m | 2:21.7 | 123 | 723 | 24 |
| 2:23.7 | 508m | 2:21.4 | 124 | 725 | 24 |
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