Thomas Nelson 2:19 row

503m

Meters

2:19.3

Time

2:18.4

Pace

29

Calories

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count58
Drag Factor188

September 24, 2020 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.3 503m 2:18.4 132 753 25
2:19.3 504m 2:18.1 133 756 25

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Workout Graph

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