Thomas Nelson 1:14 row
256m
Meters
1:14.0
Time
2:24.5
Pace
14
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 100 |
September 26, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 256m | 2:24.5 | 116 | 698 | 17 |
| 1:14.0 | 257m | 2:23.9 | 117 | 703 | 17 |
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Workout Graph
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