Thomas Nelson 2:31 row

505m

Meters

2:31.4

Time

2:29.9

Pace

27

Calories

Average Watts104
Calories Per Hour657
Stroke Rate18
Stroke Count41
Drag Factor104

September 29, 2020 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.4 505m 2:29.9 104 657 18
2:31.4 506m 2:29.6 105 659 18

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Workout Graph

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