Thomas Nelson 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
28
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 20 |
Stroke Count | 47 |
Drag Factor | 251 |
September 30, 2020 08:48:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.6 | 500m | 2:18.6 | 131 | 752 | 20 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 20 |
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