Thomas Nelson 500m row

500m

Meters

2:18.6

Time

2:18.6

Pace

28

Calories

Average Watts131
Calories Per Hour752
Stroke Rate20
Stroke Count47
Drag Factor251

September 30, 2020 08:48:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.6 500m 2:18.6 131 752 20
2:18.6 500m 2:18.6 131 752 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.