Thomas Nelson 4:38 row
1,004m
Meters
4:38.2
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 126 |
October 01, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,004m | 2:18.5 | 132 | 752 | 23 |
| 4:38.2 | 1,004m | 2:18.5 | 132 | 752 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.