Thomas Nelson 500m row

500m

Meters

2:19.4

Time

2:19.4

Pace

28

Calories

Average Watts129
Calories Per Hour744
Stroke Rate22
Stroke Count50
Drag Factor102

October 02, 2020 08:35:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.4 500m 2:19.4 129 744 22
2:19.4 500m 2:19.4 129 744 22

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Workout Graph

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