Thomas Nelson 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
28
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 22 |
Stroke Count | 50 |
Drag Factor | 102 |
October 02, 2020 08:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 |
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