Thomas Nelson 2:25 row

506m

Meters

2:25.3

Time

2:23.5

Pace

28

Calories

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count54
Drag Factor183

October 04, 2020 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.3 506m 2:23.5 118 706 23
2:25.3 507m 2:23.2 119 709 23

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Workout Graph

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