Thomas Nelson 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 100 |
October 05, 2020 07:19:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 |
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