Thomas Nelson 1000m row

1,000m

Meters

4:39.9

Time

2:19.9

Pace

57

Calories

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count108
Drag Factor102

October 06, 2020 08:20:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.9 1,000m 2:19.9 128 739 23
4:39.9 1,000m 2:19.9 128 739 23

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Workout Graph

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