Thomas Nelson 1000m row

1,000m

Meters

4:39.7

Time

2:19.8

Pace

57

Calories

Average Watts128
Calories Per Hour740
Stroke Rate26
Stroke Count122
Drag Factor97

October 07, 2020 07:38:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.7 1,000m 2:19.8 128 740 26
4:39.7 1,000m 2:19.8 128 740 26

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