Thomas Nelson 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 101 |
October 07, 2020 08:19:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 27 |
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 27 |
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