Thomas Nelson 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 26 |
Stroke Count | 58 |
Drag Factor | 102 |
October 08, 2020 07:23:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 |
2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 |
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