Thomas Nelson 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
58
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 25 |
Stroke Count | 114 |
Drag Factor | 103 |
October 13, 2020 07:28:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 |
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 |
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