Thomas Nelson 1000m row

1,000m

Meters

4:34.1

Time

2:17.0

Pace

58

Calories

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count100
Drag Factor102

October 13, 2020 08:07:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.1 1,000m 2:17.0 136 767 22
4:34.1 1,000m 2:17.0 136 767 22

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