Thomas Nelson 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 99 |
October 15, 2020 08:25:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 21 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 21 |
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