Thomas Nelson 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 100 |
October 21, 2020 08:32:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 21 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 21 |
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