Thomas Nelson 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 251 |
November 03, 2020 08:21:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 23 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 23 |
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Workout Graph
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