Thomas Nelson 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 103 |
November 05, 2020 08:07:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 20 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 20 |
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