Thomas Nelson 500m row

500m

Meters

2:17.2

Time

2:17.2

Pace

29

Calories

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count51
Drag Factor101

November 06, 2020 07:54:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.2 500m 2:17.2 136 766 22
2:17.2 500m 2:17.2 136 766 22

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