Thomas Nelson 2:16 row

502m

Meters

2:16.2

Time

2:15.6

Pace

29

Calories

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count49
Drag Factor105

November 12, 2020 08:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.2 502m 2:15.6 140 782 22
2:16.2 502m 2:15.6 140 782 22

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Workout Graph

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