Thomas Nelson 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 105 |
November 30, 2020 07:24:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.