Thomas Nelson 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 106 |
December 03, 2020 08:12:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.