Thomas Nelson 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 104 |
December 10, 2020 08:07:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 21 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 21 |
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