Thomas Nelson 5:33 row
1,212m
Meters
5:33.3
Time
2:17.5
Pace
70
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 108 |
December 12, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,212m | 2:17.5 | 135 | 763 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 5:33.3 | 116m | 2:23.5 | 118 | 707 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.